You’ve been single for too long and now you want to find love. But, if you approach love with distant and cold behaviors, love will never happen. This is why you need to open up your heart and learn how to be emotionally available at first.
To those whose hearts were broken in relationships, you might become closed off and guarded. No matter what happened in your past, it’s time to save yourself from being emotionally unavailable.
Like I just said, your emotions need to be available first if you want to find love.
Continue reading in the following…
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6 Ways to Become Emotional Available
Dating or loving an emotionally unavailable person is like dating a wall. If you create much distance between you and your partner, how can they walk into your heart and understand the real you?
If you want to be with someone forever, it’s a must to learning how to be emotionally available. Opening up and allowing a stranger to know the real you sound really scary to some. You have to show them every part of you and not all are perfect. Therefore, it’s understandable if you’re kind of hesitating about this.
But, we are human and most humans crave for love. Do you want to love and to be loved? Aren’t you sure about how to be emotionally available? No worry as we can help you with this article!
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Here are tips on how to open up emotionally…
1. Figure out the real issue
Many take it lightly when it comes to finding the core of the issue.
If you have trouble with opening up and getting vulnerable, it’s no longer a small issue as you might think. Recall and figure out what may be the problem. Have you never been close to anyone before? Did you feel depressed after a breakup? Did something happening in the past stop you from getting close to others?
The beginning is never easy, but the result will be worthy once you become emotionally available again. Once your heart is completely healed, love will find the way and you’ll be one step closer to opening up to someone.
2. Take things slow
It’s never good if you rush your relationships.
This could be your first time letting people enter your heart. Therefore, if someone tries to approach you and get close to you within a short time, it could freak you out a bit. In that case, all you need is to have a conversation with them.
Honestly tell them that you’re not really emotionally available but you’re working hard on it. As soon as you feel that the person you’re learning about is trustworthy, you can gradually put down your guard. It’s necessary to talk to them constantly so that they’ll be able to understand your feelings and thoughts.
Taking the relationship a little bit slower can create a close connection with the person for whom you have feelings toward.
Love is all about patience and kindness!
If the person truly loves you, they will understand your issues and help you overcome everything.
3. Become friends first
According to experts, individuals who are emotionally unavailable usually have problems with commitment and trust issues. So, for anyone wanting to learn how to be emotionally available, the most common way is to make friends with the person you like. This friendship is probably deeper and stronger than other romantic relationships that you once have been involved.
Taking it slow and being as friends for a while can help you feel more comfortable around that person. As time passes, you will naturally open up your heart without having any pressure about dating in the future.
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4. Talk about complex matters
Many admit that trust issues are one of the reasons causing them emotional unavailable. So, when you really want to know someone, it’s better to having deep and meaningful conversations than simply small talks. The way they seriously open up can help you get to know them on an in-depth level.
Don’t keep talking about your work or your day. I highly recommend you to go for issues and complex matters which may help you understand them in an intimate way; in return, you need to be fair and share the same things so that they can get to know you as well.
When discussing controversial topics, you won’t have the feeling of being forced to open up. It’s all about sharing your opinions; therefore, most emotionally unavailable people prefer talking about deep subjects or something they don’t have to open up.
5. Practice empathy
Being in a relationship, you have to consider the feelings of the other person.
How can they be happy if you keep being so distant? In fact, that act of yours probably hurts them. Not to mention the fact that they may not think you really care about them as much as you do. That’s why you should learn to empathize with others if you want to be emotionally available to attract love.
Put it simply, why don’t you think about how you would feel if the situation were reversed? For example, when both argue about something, instead of shutting down and walking away, remind yourself to be calm and practice empathy so you can see why your partner gets upset.
6. Set boundaries
Boundaries will always be significant in all kinds of relationships, especially for those trying to be emotionally available. Keeping boundaries helps two parties involved respect each other.
Check out signs telling you’re emotionally unavailable:
So, how to be emotionally available to attract love to your life?
Putting down your walls will be a challenging thing, especially if you were hurt terribly before. But, I know you can do it if you’re determined!
Let’s practice opening up to others slowly. Don’t try to rush things as it could be too much to you at the beginning. Focus on your goal, which is learning how to be emotionally available, and the results will definitely worth your effort.
Keep in mind that you can become emotionally available after just one night. Therefore, be patient every day, and you’ll get better when practicing expressing your emotions and facing your vulnerability.